Martial Arts And Life Podcast: 072 Three Phases

 Three Phases of training - and your tendencies. How you might deal with the moments, the phases, and a few ideas on the actions that we take. Here is a 5-minute youtube video that talks about the growth mindset v. fixed mindset you might find of interest: https://www.youtube.com/watch?v=KUWn_TJTrnU
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